by GMadmin | Dec 18, 2016 | Uncategorized
Few people realise how important it is to get in and out of the car correctly. Many people don’t get in and out of a car in the easiest way, so if you are having difficulty try changing your technique to protect your spine and hips. Dr. Cheryl Wisinski, owner Midwest...
by GMadmin | Dec 6, 2016 | Blog
Are you currently reading this while hunched over your phone? If so, here’s a very scary wakeup call: Looking down at your phone can force up to 60 pounds of weight on your spine, according to a new study in the journal Surgical Technology International. Most...
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