by GMadmin | Feb 16, 2017 | Uncategorized
Here’s a sad fact: About half of those who start a new exercise program abandon it within three to six months. The reason is no mystery—people are lazy. It’s not our fault. Evolution has instilled in each of us a strong instinct to avoid unnecessary...
by GMadmin | Dec 11, 2016 | Uncategorized
In Ryan Holiday’s book, Ego is the Enemy, he looks at things like the “right” way to pursue excellence, and how to cultivate and sustain a high-performance mindset. He considers the greatest barrier to performance: ego. “The ability to evaluate one’s own ability...
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